Nella Powell

Real people. Real results.

“How lucky was I to discover Litiana and her special approach to training when I was living in Suva?  Work hard, talk hard, laugh hard!  But never to breaking point.  Liti is always working with you to build your confidence, strength and self-belief, bit-by-bit. What a gem of a human and coach!

I'm the fittest, leanest and lightest I've been for 30 years, and still working out and improving now I’m back in Australia. In just over 12 months I’ve lost – and kept off – 10kg and more than 30cm. Miller Method Circuits and Liti’s training style were simply a gift – the freedom to completely focus on my health and wellbeing, and let someone else call the shots.

The circuits are a great mix of weights and cardio, often with an element of fun to keep you guessing. Everyone is encouraged to work to their ability. Vodafone Arena is a great training space - fresh, clean, open, airy. Liti (and Albert) are great trainers - ready to challenge and work you hard but also ready with a smile and a laugh – what’s not to like?”

Nella would be the first to say if she can do it, ANYONE can do it. If you’d like to give our Miller Method Circuits (or Sayadra Bootcamps) a try, join us for some – or all – of the last six-week session this year, starting 26 August.  Message us for details, or find our special prices (SAVE more the more multi-buys in advance you purchase) and session times at www.millerfitnessfiji.com